There is a difference between thinking you’re going to do well and knowing you’re going to do well. Working with Denise turns thinking into knowing.Professional World ISDE Super-cross Champion, and Motocross Racer Ryan Sipes
PERFORMANCE IS FIRST BASED ON ONES BELIEF OF THEIR ABILITY TO ACHIEVE EXCELLENCE.
What separates the good from the great is the mental game. The one who has the stronger belief, conviction, and focus rises to the top.
There are more distractions than ever before, proficiency in performance requires the ability to focus and self-motivate.
Top performers have overcome the negative, self defeating thoughts and beliefs by bringing attention and awareness to their predominant thoughts. No one will defeat you quicker than you.
No one will defeat you quicker than you.Self defeating patterns must be replaced and align with success if success is to be had.
Denise works with individuals or groups to find and extract the blocks, recognizing and replacing defeating patterns and inconsistent beliefs with a solid mental routine, razor sharp focus, confidence and conviction.
RECOGNIZING UNCONSCIOUS PATTERNS CAN BE DIFFICULT… BECAUSE THEY ARE UNCONSCIOUS!
Consistent top performance occurs when the blocks that impede one’s greatest potential are removed, and a new level of commitment is set into motion.
Think of it like this… You’re driving down the highway fast, your favorite music is playing and you need to change lanes to exit, BUT someone’s in your blind spot. If you don’t see what’s there and make a move anyway, it could be harmful. This is the same with our habitual patterns. You cannot move ahead or get what you desire, be it performance, success, weight loss, health, happiness, healthy relationship, because that thing in the blind spot blocks you and sometimes causes a wreck.
A conditioned pattern or behavior cannot just be shed, it HAS to be replaced.
Any action, thought, or image, when performed or seen one time goes into the mind like a card file. Positive and negative programs then begin to form patterns and become part of us, define us, and our reality becomes as we see it, not as it is.
Recognizing impeding patterns and changing them allows you to perform at top level.Recognizing impeding patterns and changing them allows you to perform at top level consistently or simply achieve your goals. YSP gives professionals the tools they need for focused attention with the momentum and power to achieve visualized outcomes. Denise finds what impedes one’s greatest potential, gives the tools to change and holds a person to the work until the work is complete.
Subconscious Mind – Attention and Repetition
Mastering breath, movement, and intention simultaneously
Removing mental and physical blocks
Building confidence and trust in Self
Learning Breathing Techniques
Steadying Concentration and Focus
Developing Mental Routines
Getting Clear on Intentions